Gratefulness

by | Jul 31, 2021 | All

When I think back over my life and how far I’ve come, I am grateful for life experiences and my upbringing. My mother used to tell me, “nothing beats a failure but a try.” I never understood what she meant until I became an adult. It’s ok to...

Clearing the Mind

by | Jul 14, 2021 | All

Before I sit with a client as a Life Coach or Counselor, I clear my mind of excess noise. Life can be filled with a lot of noise. In my profession, it is my job to listen, process, and support the client’s needs. When our lives are filled with a lot of noise,...

Your Independence

by | Jul 5, 2021 | All

Many people celebrated Independence Day (July 4th) with fireworks, family get-togethers, and remembrance of lives lost that made this day possible. As I pondered on what I would say about my own “independence,” I was drawn to a picture in my house of a...

Social Media v Social Mindset

by | Jun 27, 2021 | All

Many people are living behind social media and don’t have a social mindset to improve their lives. When we receive negative posts, criticism, or something someone does not like, it is not an attack against us; it is the person that may not understand or agree...

Rainy Days

by | Jun 25, 2021 | All

Have you ever woke up with a headache and can tell it’s been raining? When it rains, the flowers, the grass gets the nourishment they need to survive. Just like the grass receives the water it needs to grow, we as humans also need water and proper nutrition for...

Never Giving Up

by | Jun 23, 2021 | All

Sometimes it is hard to try and motivate yourself if you don’t have the natural support of family or friends. It’s time to change the direction of your life. Believe that what you are doing works if you set out on a path of positivity, knowing that...